Surfing, and skateboarding have a deeply rooted history in the subculture of community. Often looked at through the lens of a counterculture activity, young people for generations have been pushing their sport forward, while often being met with opposition from the majority. “Localism”, or the protection of community skating and surfing rules within an areaContinue reading “Boardsports: More than just a lifestyle”
Tag Archives: diaphragm
Better breathing for Covid 19
Have you ever wondered where hiccups come from? Believe it or not, it’s the diaphragm going through a muscle spasm. All muscles have “holding patterns” in regard to tension, and I think as a society that holds stress in our body, now is a good time to attempt to normalize spasm and even disfunction ofContinue reading “Better breathing for Covid 19”
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