Boardsports: More than just a lifestyle

Surfing, and skateboarding have a deeply rooted history in the subculture of community. Often looked at through the lens of a counterculture activity, young people for generations have been pushing their sport forward, while often being met with opposition from the majority. “Localism”, or the protection of community skating and surfing rules within an areaContinue reading “Boardsports: More than just a lifestyle”

Repetitive Strain Injury: The reason you might not go back to work

One little bad habit, continued over time.. what happens? Well, sometimes nothing. Although anatomically identical, the genetic presentation of the human body from a musculoskeletal perspective varies greatly from person to person. In short, one persons pain does not manifest the same in everyone. Our muscular system takes on strain, lifestyle stress, and injury differently.Continue reading “Repetitive Strain Injury: The reason you might not go back to work”

Better breathing for Covid 19

Have you ever wondered where hiccups come from? Believe it or not, it’s the diaphragm going through a muscle spasm. All muscles have “holding patterns” in regard to tension, and I think as a society that holds stress in our body, now is a good time to attempt to normalize spasm and even disfunction ofContinue reading “Better breathing for Covid 19”

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