Author Archives: Myron James Vititow LMT

Have you ever wondered where hiccups come from? Believe it or not, it’s the diaphragm going through a muscle spasm. All muscles have “holding patterns” in regard to tension, and I think as a society that holds stress in our body, now is a good time to attempt to normalize spasm and even disfunction ofContinue reading “Better breathing for Covid 19”