Responsibility, Prioritization, Respect, Communication, Self Care. Subjectively, these are the modes of a functional, modern activist. Burnout is a term we typically hear in reference to physical strain on the body only. Take on too much manual labor without rest, and suddenly we have no more energy to give to our task. Seems pretty straightContinue reading “Self care for the responsible activist.”
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Legs & Glutes: The leading cause of Lowback Pain
I could go on an on about this topic, but in the spirit of short reads, I’m going to leave my readers with a concise explanation about low back pain, and that nagging knot in your hip pocket that won’t seem to go away. Long story short: The reason you have low back pain isContinue reading “Legs & Glutes: The leading cause of Lowback Pain”
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